Controlling - Anxiety Poem by Dr. Antony Theodore
Controlling - Anxiety
Rating: ★5.0
Some people
react to anxious
situations by
breathing faster,
which can worsen
stress and anxiety.
Consciously slowing
the breathing
down can
control the anxiety.
Tuesday, August 4, 2020
Topic(s) of this poem: anxiety,control,stress
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5/18/2024 3:06:48 PM # 1.0.0.1119
Control inside Will be controlled outside